REGISTRATION IS CLOSED FOR THIS CHALLENGE!
CLICK THE 'SIGN UP' BUTTON BELOW TO GET ON THE WAITING LIST FOR THE NEXT CHALLENGE
💪 Parents, It’s Time to Prioritize YOU! 💪
Are you a busy parent struggling to find time for fitness? It's time to make a change! Join my 6-Week Fitness Challenge and finally get the results you’ve been wanting.
✅ Lose Weight ✅ Build Strength ✅ Boost Your Confidence
What’s Included:
🔹 2 Group Fitness Classes Per Week
🔹 Daily At-Home Workouts that fit your busy schedule
🔹 Nutrition Strategy & Simple High-Protein Recipes
🔹 Support and accountability from a community of like-minded parents!
👟 Whether you’re a fitness newbie or experienced, this challenge is designed to fit into your lifestyle and help you transform. Let’s work together to create healthier habits that will last!
Start your fitness journey today.
*Spaces are limited – sign up now!
*I only take 6 people per challenge to ensure maximum results
Pat M.
It has helped me to be more consistent and accountable with my workouts and healthy earing habits.
Kelsey G.
...it's a great first step to making changes and learning - foundation for nutrition and physical fitness.
Kirsty D.
Do it! It was manageable to make small changes and see the results
This 5 Week Challenge Solves It All For You
I am going to give you the formula that I have used for myself and other clients to:
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Find time to workout 3-5x per week (and get STRONGER)
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Keep you motivated and accountable
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Take the guess work out of meals
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Become a kitchen ninja and reduce time spent preparing meals
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Build your confidence both physically and emotionally
What You Get
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Access to 2 group fitness classes per week (Mon&Thu)
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At home workouts 5 days/week
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The STF Kitchen Makeover
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My No-Prep High Protein Recipe Guide
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The Most Effective Meal Prep Guide Ever
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Parent Friendly Menu Planner
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The Life Changer Mindset Program
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My Results or Nothing Guarantee - If this program doesn't make you stronger and feel lighter than I will give you your money back. No questions asked.
Don't miss this opportunity!
ONLY 6 SPOTS AVAILABLE!
Registration Closes 9 pm Friday April 25th
Challenge Starts Sunday April 27th.
Hi Ryan, I just really wanted to say thank
you so much for all of your hard work. This morning I woke up and was in tears when I seen the improvement. After only 5 weeks I was not expecting to see 141.5 from 150. You really encouraged me and kept me motivated. - Jessica