Fit For The Holidays
28 Day Challenge
(For Hammond Area Parents)
You Can Get Stronger, Lose Weight and Get Toned in Four Weeks
Are you in a rut? Stuck at the same weight (or worse, putting it on), feeling less energetic and less like the younger version of yourself?
The truth is, you're not alone.
In the last 8 years I have worked with parents and have seen the same issues repeated over and over again:
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No time to workout
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No accountability or support
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No time to make healthy meals
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Don't know where to start then it comes to eating healthy
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They have tried and failed so many times in the past that you don't believe in yourself anymore.
Sound Familiar?
This 4 Week Challenge Solves It All For You
I am going to give you the formula that I have used for myself and other clients to:
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Find time to workout 3-5x per week (and get STRONGER)
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Keep you motivated and accountable
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Take the guess work out of meals
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Become a kitchen ninja and reduce time spent preparing meals
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Build your confidence both physically and emotionally
What You Get
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Access to 2 group fitness classes per week (Mon&Thu)
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At home workouts 5 days/week
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The STF Kitchen Makeover
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My No-Prep High Protein Recipe Guide
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The Most Effective Meal Prep Guide Ever
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Parent Friendly Menu Planner
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The Life Changer Mindset Program
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My Results or Nothing Guarantee - If this program doesn't make you stronger and feel lighter than I will give you your money back. No questions asked.
Don't miss this opportunity!
ONLY 6 SPOTS AVAILABLE!
Registration Closes 8am Wednesday November 20th
Challenge Starts Sunday November 24th
Hi Ryan, I just really wanted to say thank
you so much for all of your hard work. This morning I woke up and was in tears when I seen the improvement. After only 5 weeks I was not expecting to see 141.5 from 150. You really encouraged me and kept me motivated. - Jessica