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Fitness

Fit For Fall Five Week Challenge

(For Hammond Area Parents)

You Can Get Stronger, Lose Weight and Get Toned in Five Weeks

Are you in a rut? Stuck at the same weight (or worse, putting it on), feeling less energetic and less like the younger version of yourself?

The truth is, you're not alone.

In the last 8 years I have worked with parents and have seen the same issues repeated over and over again:

  • No time to workout

  • No accountability or support

  • No time to make healthy meals

  • Don't know where to start then it comes to eating healthy

  • They have tried and failed so many times in the past that you don't believe in yourself anymore.

Sound Familiar?

This 5 Week Challenge Solves It All For You

I am going to give you the formula that I have used for myself and other clients to:

  • Find time to workout 3-5x per week (and get STRONGER)

  • Keep you motivated and accountable

  • Take the guess work out of meals

  • Become a kitchen ninja and reduce time spent preparing meals

  • Build your confidence both physically and emotionally

What You Get

  • Access to 2 group fitness classes per week (Mon&Thu)

  • At home workouts 5 days/week

  • The STF Kitchen Makeover

  • My No-Prep High Protein Recipe Guide

  • The Most Effective Meal Prep Guide Ever

  • Parent Friendly Menu Planner

  • The Life Changer Mindset Program

  • My Results or Nothing Guarantee - If this program doesn't make you stronger and feel lighter than I will give you your money back. No questions asked.

Don't miss this opportunity!

ONLY 6 SPOTS AVAILABLE! 

Registration Closes 8am Saturday November 9th

Challenge Starts Sunday November 10th

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Hi Ryan, I just really wanted to say thank

you so much for all of your hard work. This morning I woke up and was in tears when I seen the improvement. After only 5 weeks I was not expecting to see 141.5 from 150. You really encouraged me and kept me motivated. - Jessica

© 2023 by Stronger Tomorrow Fitness

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